One day at a time with new habits
Travels - Queen of Trades; Travel and Photography
2018-03-15 07:00 by Sarah Denninger
in Life Stories , 13 references Ignore this thread
One day at a time with new habits

I am so sore. My body is like a rock and I feel like everything from my waist down is going to fall off anytime. I had leg day and arm day and both did a pretty good amount to my body. BY the time you read this I will be resting and probably not moving until I absolutely have too. I knew that changing my workout routine was going to rough on me but this is something else that I am experiencing. Right now I am getting ready for when the kickboxing place opens. Right now they are under construction and I have been so anxious to start this new workout that I just decided to get moving on my own. I am struggling with myself and my self-love lately so I feel like I need this to boost myself and give myself something to keep me going. 

So far I have leg day, arm day, yoga, and 1 rest day during the week. Throughout the week I mix it up to my schedule and I act accordingly. I’m now having small amount of breakfast to see how it changes things and if it will change my metabolism. I am trying to figure this out since so that when I start traveling I don’t get too crazy with it or lose too much control. I need to know how much I eat and when. I need better habits to make a better life style. 

Right now I can say that I am hurting really bad but I know that because of that it is working. Something I am doing is starting the change and that’s all I can ask for. Right now we start with one day at a time and gradually keep adding it on and on on on. I really think that this will work and I am glad that I suddenly decided to try this out and give it a real try. 

Let’s see what happens. 


View with responses (registration required to post)
Main Navigation
See the full topic list

Visit my Online Art Gallery!

Full-Text Search & Archives
Archive Access

View my Facebook Page!
View my Channel on Youtube!

Buy Mounted Prints!
Legal Disclaimer

The content on this site is provided without any warranty, express or implied. All opinions expressed on this site are those of the author and may contain errors or omissions.

All material on this site is Copyrighted by its respective authors; all rights reserved. Please contact us for permission to reprint or re-use.